Sleep apnea is a common sleeping disorder that occurs when a person stops breathing at night. It can be caused by the tongue or other soft tissues physically blocking the airways, or it could be the result of the brain failing to send the proper signals to the muscles that control breathing. Whatever the cause, our Thousand Oaks sleep apnea expert has several ways to treat sleep apnea.
At first, it may be recommended that you implement certain lifestyle factors to see if that leads to any improvements. These changes include losing weight, avoiding alcohol, changing sleeping positions, and quitting tobacco. If these have no effect, then you will be prescribed a device to help alleviate your symptoms.
An oral appliance is prescribed to patients who suffer from a mild case of sleep apnea. An oral device keeps your lower jaw repositioned and your tongue firm so that your airways remain open. More severe cases of sleep apnea may only be remedied through a CPAP machine. This is a device that blows air through your throat while you sleep, allowing you to sleep peacefully at night. In extreme circumstances, surgery may be the only option.
If you are looking for an effective sleep apnea treatment in Thousand Oaks, contact our office.