Sleep apnea is a serious sleeping disorder that occurs in millions of people. It is characterized by loud, chronic snoring that is punctuated by pauses in breathing. When it is not treated promptly, it quickly leads to heart complications and high blood pressure. Our expert in sleep apnea in Northridge offers various treatments to help you get a good night’s sleep.
Some of the treatments that can be used include:
• Lifestyle changes
Sometimes all you need to sleep better is to lose weight, exercise more, quit smoking, avoid alcohol, or sleep in a different position.
Mouth guards can be worn over your teeth to help you breathe easier. They can reposition the lower jaw so that your airways have more space, or they can keep the tongue in a fixed position so that it will not collapse into the throat.
• CPAP Machine
CPAP stands for continuous positive airways pressure, and it involves wearing a mask over your nose that is connected to a device that forces air into your airways, allowing you to breathe easier.
Surgery is often reserved as a last resort when other treatments have failed, but sometimes there is no other way to improve nighttime breathing.
Ask our expert in sleep apnea treatment in Northridge for further details about these treatments.