Sleep apnea is a disorder that affects many millions of Americans, but many people do not even realize that they have it. Often, it requires a sleeping partner recognizing one of the tell-tale symptoms of sleep apnea. In addition to symptoms that your sleeping partner should watch out for, there are also symptoms you can watch out for in yourself.
Loud snoring is one of the most common symptoms of sleep apnea. This symptom in particular is usually discovered by someone other than the person who is sleeping. Waking up with a choking or a gasping sensation is also a common symptom. So is restless sleep. Our North Hollywood dentists warn that you may or may not notice these symptoms on your own, as it can be hard to monitor you own sleeping patterns.
If you do not have somebody to monitor you as you sleep, there are some common symptoms that you can look out for on your own. If you wake up every day with a dry throat, this could possibly be a symptom of sleep apnea. The same holds true for frequent morning headaches. If you feel like you are waking up too frequently at night or that you suffer from insomnia, these can also be symptoms. Sleepiness during the day is something else that can indicate sleep apnea. Also, watch out for mood changes and forgetfulness.
If you notice any of the symptoms above, contact our expert in sleep apnea in North Hollywood to set up a consultation.